Life got you down? Let Mother Nature nurture your spirit. Something about being outdoors, taking in the sights, sounds and smells of nature refreshes one’s soul. Perhaps it is the simple exercise we get from hiking and trekking that revives us. After all exercise is known to be a great stress reliever. Maybe it is the escape from our daily routines or the break from all the telephone calls, computers and traffic that refreshes us. Whatever the sources, one thing is certain, getting back to nature is good for one’s heart.
A week-long camping expedition, a weekend retreat into the woods, or a simple hike down a nature trail can all be great outdoor escapes from the stress of life. Whether your are fishing, hunting or playing in the water or if you are photographing birds or wildflowers, simply being outdoors can give us a much needed diversion from our demanding and nerve-wracking daily habits. Benefits can include a lightened attitude, clearer thinking and overall better health.
So why not take a break and let nature nurture you. Get away from life and back to nature!
Look for more tips, articles and great gear at www.BackToNatureCamping.com
Subscribe to:
Post Comments (Atom)
1 comment:
Great article it is nice to get away from it all! I totally belive that it improves all areas of life and makes you a better person because you are more relaxed, less stressed and less likely to flip out over the little things. Make it a family or friend trip just get away from it all!
Post a Comment